Reiki is a method of healing that assists the body’s ability to self-heal. Our body is made up of energetic centers or “Chakras” that correspond to different parts of the body. Our Chakras become imbalanced through everyday life experiences—negative people, places, emotions, or childhood traumas that we carry with us. We store these emotions and experiences in our body which can fester if we do not clear and release them. Imbalanced Chakras disrupt the flow of energy in the body which can lower our vibration and potentially cause health problems. Reiki energy balances out these systems and allows us to release old and stuck energies so that you can raise your vibration and live a life in flow. You leave the session feeling lighter, more vibrant, and relaxed

During a Reiki session, you can expect to feel relaxed and more at peace. Some people have visions, see colors, and/or feel sensations in their body. When clients are releasing emotions, some may cry, laugh, or feel the need to talk during a session. In some instances, people have found that they are able to receive messages from their guides. Every session is different! During your session, you will lay on a table. I will place my hands on your body for each Chakra. After your session, you should feel more relaxed and at peace. Some report having an increased intuition, better sleep, and an overall sense of wellbeing.

Reiki is individualized to the client. Depending on your current situation, Reiki should be a regular part of your spiritual practice in order to gain the most benefits. Healing occurs in layers—each session uncovers a new layer that needs to be healed. Generally, for first time clients, I recommend 1 session every other week.

No, Reiki is not religious nor is it affiliated with any religion. Reiki is open to those of all religious backgrounds. However, many clients describe Reiki as an incredibly deep and spiritual experience.

For Reiki sessions, all I ask is that you show up as yourself. You are not required to do anything other than have an open mind and a readiness to heal!

Absolutely! Your session will be individualized to you depending on your needs and who you are. Reiki is helpful for all ages and all walks of life.